Oftentimes in life we become so overwhelmed with adult responsibilities, that we neglect to work through the traumas of our past. I know for me, there...[Read More]
Mental Health
Articles
It’s a familiar phrase that sounds innocent enough: “I’m sorry.” Throughout our childhoods we were instructed to say we’re sorry for something we did“wrong.” Much...[Read More]
Often, I’ve used the words “crazy” or “insane” in casual conversations to refer to situations I find scary, shocking or unbelievable. I grew up in...[Read More]
