As a mother, full-time employee, and small business owner, self-care is a vital part of my life. Self-care is what keeps me sane on most...[Read More]
Self Care
Articles 
In many ways, I consider self-care as being a radical notion for self-sacrificing nonprofit leaders. It reminds me of the revolutionary writer Audre Lorde’s perspective,...[Read More]
For nearly three years, I’ve taught an exercise class every Monday morning at 9. It’s a high-intensity interval training class. We jump, crunch, run in...[Read More]
Beauty & AgingEducationGeneralHealth and SafetyHealth, Wellness, and PreventionMental HealthReproductive HealthSelf CareSelf CareSenior Issues
Ladies, we’ve got to have a talk. There’s a phenomenon going on that’s not getting enough attention and a lot of women my age are...[Read More]
Year after year resolutions are made and for many, food is involved. Eat less of this — eat more of that — yes to kale,...[Read More]
Beauty & AgingBullyingChildren's IssuesCultureFamily IssuesGender NonconformityGeneralMental HealthMental HealthSelf CareSelf CareYouth Issues
A few weeks ago I was at a concert where I overheard a conversation between a young girl, probably around eleven or twelve, and her...[Read More]
Civic EngagementCommunity Issues & VolunteeringCultural ResourcesCultureCurrent EventsEqual PayFamily IssuesFamily LeaveGeneralImmigrant IssuesLatinxLeadershipLivable WagesMyBodyNCNative American IssuesPaidLeaveNCPolitics/Public PolicyRacial Justice/EquityReproductive HealthReproductive RightsSelf CareSelf Care
Women AdvaNCe had a busy 2019!! We posted original stories three times weekly written by NC women of all backgrounds and experiences on a myriad...[Read More]
Family IssuesGeneralHealth and SafetyHealth, Wellness, and PreventionMental HealthSelf CareSelf Care
I’m sure we’ve already heard the phrase before: There are two things in life that are certain – death and taxes. This is a point...[Read More]
Beauty & AgingCultureCurrent EventsGeneralHealth and SafetyHealth, Wellness, and PreventionMental HealthSelf CareSelf Care
Due to holidays, traditions and the unconscious habits many people share culturally, a new year is something that most folks anticipate. The lead up and...[Read More]
Civic EngagementCommunity Issues & VolunteeringCultureCurrent EventsDisabilities & AbleismEducationGeneralHealth and SafetyLeadershipNative American IssuesRacial Justice/EquitySelf CareSelf Care
Save more. Lose weight. Start exercising. Have you already abandoned your New Year’s resolutions? If so, you’re not alone. According to U.S. News & World...[Read More]