Today was the day it hit me. A Black woman, an Indian American woman is going to be Vice President of the United States. A...[Read More]
All posts by Kassaundra Shanette Lockhart
In the United States, there are approximately 98,000 public safety communicators. Also identified as first responders, they’re the people on the receiving end of 911...[Read More]
The day I heard the news, on May 21st, I was shocked. The United States was still in a pandemic, North Carolina was set to...[Read More]
Especially in the midst of this pandemic. There’s a push right now to put life on pause to do things that enhance our mental and...[Read More]
June 19, 1865. Two and a half years after President Abraham Lincoln signed the Emancipation Proclamation, news arrived to slaves in Galveston, TX that papers...[Read More]
For over four years, I’ve worked from home almost daily. As a writer and communication consultant, my days are often spent with a pen in...[Read More]
About a month ago, I wrote an article about self-care. I talked about my ritual, shared some things I’ve learned and offered up some suggestions...[Read More]
I’m struggling. As are a lot of us. For a variety of reasons. Some of us have lost our jobs. Some of us have had...[Read More]
I’ve had an account on Facebook since 2005. Back when you had to be in college to sign up. Back when statuses weren’t an option....[Read More]
For nearly three years, I’ve taught an exercise class every Monday morning at 9. It’s a high-intensity interval training class. We jump, crunch, run in...[Read More]