About a month ago, I wrote an article about self-care. I talked about my ritual, shared some things I’ve learned and offered up some suggestions...[Read More]
All posts by Kassaundra Shanette Lockhart
I’m struggling. As are a lot of us. For a variety of reasons. Some of us have lost our jobs. Some of us have had...[Read More]
I’ve had an account on Facebook since 2005. Back when you had to be in college to sign up. Back when statuses weren’t an option....[Read More]
For nearly three years, I’ve taught an exercise class every Monday morning at 9. It’s a high-intensity interval training class. We jump, crunch, run in...[Read More]
As a child and teenager, I grew up frequenting the campuses of Historically Black Colleges and Universities (HBCU). Winston-Salem State University and North Carolina A&T...[Read More]
Ladies, we’ve got to have a talk. There’s a phenomenon going on that’s not getting enough attention and a lot of women my age are...[Read More]
I’m sure we’ve already heard the phrase before: There are two things in life that are certain – death and taxes. This is a point...[Read More]
In December 2019, Women Advance will be rerunning some of our favorite stories during the year. There are too many amazing stories to highlight, but...[Read More]
In December 2019, Women Advance will be rerunning some of our favorite stories during the year. There are too many amazing stories to highlight, but...[Read More]
Disabilities & AbleismFamily LeaveGeneralHealth, Wellness, and PreventionLGBTQIALivable WagesMental HealthMental HealthPaidLeaveNCPolitics/Public PolicySelf CareWorking Families
Every year in the United States, 1 in 5 adults will experience mental illness. For those who seek treatment, their success in overcoming or navigating...[Read More]