Tumultuous Times Today, as women of color we are facing so much turmoil in this world that we live in. We are constantly bombarded with images...[Read More]
Tag Archives: self care
Like many women, I find myself often tired and weary. I work two jobs, I am an active member of an amazing sorority (Sigma Omicron...[Read More]
I lay on the mat pushing my thighs toward the ceiling into Bridge pose when it dawned on me that I have practiced yoga for...[Read More]
On March 11, President Joe Biden signed the $1.9 trillion American Rescue Plan into law. This relief package contains measures for all Americans and targets...[Read More]
Especially in the midst of this pandemic. There’s a push right now to put life on pause to do things that enhance our mental and...[Read More]