Tag Archives: self care

Keep on Keepin’ on

Tumultuous Times Today, as women of color we are facing so much turmoil in this world that we live in. We are constantly bombarded with images...[Read More]

Stop in the Name of Rest

Like many women, I find myself often tired and weary. I work two jobs, I am an active member of an amazing sorority (Sigma Omicron...[Read More]

Keeping in Practice

I lay on the mat pushing my thighs toward the ceiling into Bridge pose when it dawned on me that I have practiced yoga for...[Read More]