Latest Articles


How We Continue

Stay the course, we’re advised by federal, state and local officials as we count the long days in North Carolina’s Stay-at-Home order. Stay safe. Stay...[Read More]


Happy Earth Day!

Happy Earth Day! This year we celebrate the landmark 50th anniversary of the establishment of the holiday. Interesting enough, this year we will celebrate much...[Read More]

Self-Care During COVID-19

About a month ago, I wrote an article about self-care. I talked about my ritual, shared some things I’ve learned and offered up some suggestions...[Read More]